How important is sex in a marriage?

Sex is passionate, intense and pleasurable. It is all things nice but only till a couple is physically connected to each other. Stress, anxiety and frustration from daily life and schedules can make a couple emotionally and physically estranged, especially in a marriage. Maintaining a healthy sex life can get really difficult for a married couple and so it is important to know and remember how important sex is for marriage. Let’s take a look at some of the reasons.

1.It boosts intimacy

Sex boosts intimacy in a marriage. When you have sex, feel-good hormones known as oxytocin gets released into the body which encourages positive and lovey-dovey emotions between you and your partner. Sex also allows a couple to deeply indulge in each other without thinking about the rest of the world.

2.It relieves stress

One of the best ways to relieve stress is to have sex. It completely relaxes you and relieves you of tension or any kind of frustration. Sex can improve your blood circulation, mood and also boosts the production of dopamine in your brain that helps you feel better.

3.It encourages togetherness

Sex encourages a couple to do activities together. When a married couple has sex frequently, it helps them to renew their married life. Marriage has many ups and downs but it depends on how eager the couple is to have sex and retain their physical relationship dynamics.

4.It boosts confidence

Sex makes you feel wanted by your partner. The more you engage in sex with your partner, the greater your confidence will grow. You will feel wanted, loved and appreciated by your partner and vice versa.

5.It initiates model behaviour

When you have sex, your mood instantly lightens up and you have fewer fights with your spouse, as compared to before. This way your children will also be able to see how a healthy marriage works. You will be able to present a model behaviour in front of your kids.