Reasons why your relationship is slowly dying and how you can prevent it from happening

It’s not an uncommon occurrence that people fall out of love and then leave their relationship. It may have been beautiful once, filled with specs of flowers and love and trust and all things beautiful. Every relationship is constructed in different ways and people fall in love for various reasons. Some fall in love at the first sight while others gradually take their time to know their respective partners. But what’s common is why people fall out of love. Most couples face the same problems in their relationships and often when they are unable to figure out themselves, partners leave hastily afraid to get any more hurt. Every relationship has its highs and lows. It’s up to you both how you handle the situation. We have listed down 6 reasons why most couples break off their relationships and how, you can avoid these as well. Just pay attention to the signs in your relationship.

1.Appreciate as much as you can

Sometimes we take the people we love, for granted. This feeling can be terrifying to the other person and it almost leaves them wondering if they were ever enough for you. Such feelings arise when we fail to allot time to our loved one and spend every minute spare, making memories. At the beginning of a relationship, a thousand “I love you’s” will mean nothing when later down the line, it’s just words that need to be uttered merely, sometimes. However, if you can’t balance time between your professional and personal life and if you love your partner dearly, then start by appreciating them a little bit more. Tell them that they’re wonderful and how grateful you are for them. A single rose or a dessert of their choice can work wonders to replenish your relationship.

2.Emotional connection is getting devoid

Friendship builds a relationship. It’s safe to say that many couples experience a lasting relationship when their foregrounds based on their friendship are strong. There maybe was a strong passion in your relationship in the beginning, but with time, it slowly wears out. What’s left is the strong understanding, trust and connection between you too. Not all steamy sessions are lost, but the connection takes its place. However, when you no longer feel the connection between both of you anymore, it poses a threat to your bond. That’s when you know you have to start communicating more often. Being vocal about your feelings surely takes a lot of guts but, it’s only for the better. Surprise calls, noticing when they’re upset or happy and acknowledging their feelings and opinions are the first step towards rebuilding your emotional connection.

3.Losing one’s self-identity

What’s scarier is that your partner slowly feels their identity and self-worth fading out. Due to several reasons that may include performance, work, peer pressure, it’s not invalid that these circumstances may arise. They become wary of the fact that their relationship maybe is the only thing that defines them now. They need to understand that, it’s only another important part of their life. Passion, hobbies, relationships with other people are equally important to go on in life. Both of you must maintain a balance and prioritise a healthy independent lifestyle chasing their friends, interests and passions. When you don’t support your partner’s goals and views, they may feel distant and thus, can start leading their separate lives. Recognise and acknowledge each other’s careers, priorities and opinions. It’ll uplift both your views.

4.Negativity arrives among you both

It’s no surprise that the world is surrounded by equal parts of positivity and negativity as well. Where there are signs of insecurity, negative thoughts can creep into a relationship very easily. What’s difficult is trying to replace the negative vibes with positive ones. Studies show that for every negative thought, there have to be 5 positive thoughts to tackle the situation. Since negativity is a strong feeling, it can deplete any trust and love in the relationship—resulting in silent treatment, disagreements, fights, tears and emotional indifference. Trying to appreciate their little things, encouraging them can bring back positive energy in your relationship. Further criticism and judgement can only fuel the despair and pessimism between you two.

5.Boredom sets in

Doing the same things you both have done can be a comfortable thought, but settling for the same things can bring rising boredom amidst your bond. It seems like an exciting thought to do the same things to spend time with each other, especially when you’re busy but unknowingly, it drains the relationship. You may feel that your relationship, no matter how beautiful it is, has become an overlong habit. You can bring surprise gifts, chocolates, flowers once a while that may seem out of the ordinary for your partner. This will surely light up their day. You can also lend a hand in their duties and responsibilities as this gesture also means a lot to them. A surprise candlelight dinner can do wonders!

6.Loss of physical affection

Physical intimacy is just not sex. It’s much more than that. A simple gesture of holding hands or a forehead kiss can make your partner feel loved and cared for. You can also play with your partner’s hair while watching TV lay your head on their shoulder. This speaks volumes. Humans crave physical closeness as much as emotional affection and it can relay the basis for a perfect relationship. Even if the emotional connection between you both is strong, it’s equally important to engage in physical intimacy as well. Sex helps release happy endorphins in the body and kisses are known to uplift a person’s mood whenever. If treated with the utmost care, it can help your relationship thrive. Start by complimenting each other and steal glances with each other in the day. A slight shoulder or back rub can also raise feelings of affection and care.