Methods to Prevent Premature Ejaculation and Stay Long During the Act

Women love men who are bulls, they want someone who can make love to them until the climax or reach their conjugal satisfaction. If a man is unable to satisfy his woman in bed, the woman may be tempted to seek satisfaction in a different man. This may cause a lot of problems in relationships.

The following are some of the basic things a man should do to prolong his ejaculatory period.

i) One should take a deep breath when highly aroused and nearing the climax. This practice will help by briefly shutting down the ejaculatory reflex action.

ii) Take short breaks while thrusting. This will allow the stage of arousal to fall temporary to avoid spontaneous ejaculation but one should be careful not to allow her partner's arousal to fall by continuously arousing her other sensitive parts.

iii) Try different positions and determine the one in which you will last longer and perfect on it. Some positions are more arousing in men for example missionary as compared to a woman on top.

iv) Have a talking session in your romance life with your partner. Share your problems and clean your mind to get rid of stress, anxiety and tension which contribute to premature ejaculation.

v) Have more foreplay or oral sex with your partner. This will enable her reach her climax faster once you start thrusting in case you're unable to prolong your ejaculation period. Extend the foreplay as long as possible so that she is heated and highly exited before you begin thrusting.